Category: sleep
33 Posts
MILK[PRODUCTS], Pediatrics, sleep
Milk intolerance in children with persistent sleeplessness
An easy “sleep-aid” if it would work[no experience with it]
Poor sleeping [just one single aspect here]
Healthy Dreaming
GASTROINTESTINAL, heart and vessels, inflammation, rheumatic disorders, sleep
A healthy drink: ginger, turmeric, cinnamon ,blackpepper etc
anxiety calming, lipids, MEMORY, sleep, stress, thyroid
Ashwagandha: a famous Indian[Ayurveda] herb
Saffron can raise melatonin levels before bedtime, say researchers
herbs, sleep, tiredness, fatigue, TRADITIONAL
One word about the ayurvedic herb Ashwagandha
Melatonin in feverfew and other medicinal plants.
Your chronotype
If you past the age of 60 or 70 and you always slept well without waking up with sleeping hands
Two homeopathic “cases”
pay attention, Remarkable, sleep
medicine from harold jitschak bueno de mesquita 
You must be logged in to post a comment.