sleep, vitamin D Poor sleeping [just one single aspect here] Date: January 23, 2022Author: harold jitschak bueno de mesquita 0 Comments This can have many reasons as all of you may realize. Good to know that low vitamin D levels [20-25] are more related to poor sleep than proper levels [somewhere around 35 ng.] Daily sun exposure can also improve sleep quality. Share this:ShareTweet Email a link to a friend (Opens in new window) Email Share on Reddit (Opens in new window) Reddit Share on Telegram (Opens in new window) Telegram Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading… Related