“One sentence” today about a very special spice [hopefully more about it in the future]: black cumin = ketzach = nigella sativa Ketzach as it is known here in Israel [extremely well known in the Arabic medical tradition as “a remedy for every disease, except death”] has a wide range of  preventive and therapeutic effects against a wide spectrum of diseases. For today: anybody treated for cancer could benefit for taking a small teaspoon of the seeds every day [in yogurt,soup etc] It contains an unique compound called thymoquinone which has as yet has not be found in any other plant. It may prevent metastasis and stop a lot of cancers from growing. Go for it !!