—-highly recommended for everyone
Every single working day I read tens and tens of medical articles [to be able to help better] and increasingly also see medical videos which seem to be of value. The difference of opinions and “confusion” in medicine is growing with an “atomic speed” [and I am not referring here to “Corona” articles]!
The more I become aware of all this, the more I am going back to a book I learned the most from, a book written by an Amercian psychiatrist
:Diet and Nutrition [published in 1978!]
A rare doctor who could still combine many disciplines in medicine in a masterful way, written in clear, non-technical language.
This book mainly ignited my wish to delve into “alternative” medicine.
I will be, forever thankful to Dr Rudolph Ballentine for this book, which I found in the Jerusalem book fare some 40 years ago [one single copy was available]
Alas, the book was never translated into Hebrew.
A later book for him was “Radical Healing”, also a total masterpiece.
I am happy I came across these books on which I still rely on heavily, among all the existing confusion of our age.
Further books [and further books on yoga]