Food combination: Ayurveda

Every now and then I am sending you this list of one of the oldest traditions in the world. I don’t think that any modern science can disprove this long tradition.

Not everyone, of course, will be affected by” mistakes” in ignoring the list but quite a few people may not be aware that their digestive problems may be connected with

“mistakes” in their combinations. Two of my daughters studied for many years in Italy and they told me that Italians will not combine tomatoes and cucumbers [ our most famous Israeli” salad” !!]

Interesting that milk and yoghurt are not eaten together with meat and/orfish!!

[compare our Jewish kitchen!]

Milkshake with banana is not a good choice in the Ayurveda kitchen!

I suggest sticking this list on your fridge for times of problems [before going to your doctor]

Food combination: Ayurveda