The seeds and the extracted oil are used for benign prostatic hyperplasia [BPH] and significantly decrease the frequency of urination during daytime and nighttime.
The prostate volume is not influenced.
After longer use of 6 months, the maximal urinary flow was reached.
Postmenopausal women can also benefit from the oil and also experience cardiovascular befits [lower diastolic blood pressure] and better lipid profiles.
Dosage: 1–2 tablespoons of crushed seeds daily. or 2 capsules of 500 mg