The discussion about salt will probably continue until the arrival of the Mashiach/Messia
I can’t prove it, but I am sure that our regular table salt is a bad product.
For years, I am advising to use moderate amount of salt and if possible, to by Herbamare or Trocomare from Vogel which contains also small amounts of all kinds of spices as well.
More and more I am advising using instead of salt, Tamari soy sauce, you just need a tiny bit which is probably the healthiest way to “salten” your food and it may even lower blood pressure.
Please don’t buy “regular” soy sauce which is often not fermented and is just soy water!
By a Japanese fermented brand and I recommend Tamari [no financial interest!]
medicine from harold jitschak bueno de mesquita 
בע” To the best of my knowledge, Tamari soy sauce is fermented with wheat, and is a problem for those of us who are sensitive to gluten. I use Himalaya salt, which is said to naturally include trace minerals. I would like to hear from you what you think of it.
בתאריך יום א׳, 5 בדצמ׳ 2021 ב-1:14 מאת medicine from harold jitschak bueno de mesquita :
> harold jitschak bueno de mesquita posted: ” The discussion about salt will > probably continue until the arrival of the Mashiach/Messia I can’t prove > it, but I am sure that our regular table salt is a bad product. For years, > I am advising to use moderate amount of salt and if possible, to by H” >
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about Tamari!https://www.masterclass.com/articles/whats-the-difference-between-soy-sauce-and-tamari#what-is-tamari I think that Him salt should be fine but I still prefer-if already-Herbamare [no real proof for this] [and that, because of the small amounts of the many spices it contains [full of minerals]
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