Chestnut are widely available in Israel. in most seasons only in packed form and roasted without oils or other additions. If your children love them please let it be their snack as well as yours [also for diabetes], Very rich in nutrients!

Probably one can make good “cookies” from chestnut powder for those who want to leave their damaging vegetable fat petite beurre cookies [and other less healthy options]

file:///C:/Users/bdmes/Desktop/prpchestnut.pdf