Do not throw away avocado seeds: they protect against cancer & boost thyroid health march 14, 2019 healthy food
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Avocados are the favorite fruits of numerous people, but many fail to use all their benefits, as the healthiest parts of them are actually their seeds.
Apparently, these seeds have the highest antioxidant levels than most other fruits and vegetables. namely, even 70% of all antioxidants in avocados are concentrated in the seeds.
Avocados are abundant in healthy monosaturated fats which support heart health, and the seeds are rich in amino acids which help you prevent heart attacks and strokes.
Avocado seeds also reduce cholesterol levels, soothe inflammation, and ease swellings in the gastrointestinal tract.
The consumption of the seeds also strengthens the immune system. avocados are rich in flavonol which prevents common colds and flu. the high levels of catechins and procyanidins, which are powerful anti-inflammatories, treat swellings, soothe joint pain, and reduce stiffness.
Moreover, these seeds have potent anti-cancer properties. the peer-reviewed journal cancer research published a study which showed that the avocado seed extract contains a compound known as avocatin b, which prevents acute myeloid leukemia cells.
Furthermore, avocado seeds are beneficial if you like to lose extra weight.
These seeds offer numerous other health benefits, as they:
prevent epilepsy
regulate thyroid disorder
support the formation of collagen
treating diarrhea
treat fatigue
cure blemishes
relax the muscles if applied topically
prevent tumor growth.
The avocado seeds can strengthen your overall health in multiple ways. even though you might think that their consumption is impossible.
medicine from harold jitschak bueno de mesquita 
Thanks for the update about the avocado but ?? How can the seeds be eaten
בתאריך יום ו׳, 30 ביולי 2021 ב-0:21 מאת medicine from harold jitschak bueno de mesquita :
> harold jitschak bueno de mesquita posted: ” > https://longevitybox.net/do-not-throw-away-avocado-seeds-they-protect-against-cancer-boost-thyroid-health/ > Do not throw away avocado seeds: they protect against cancer & boost > thyroid health march 14, 2019 healthy foodsave Avocados are the favo” >
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How to use the avocado seeds?
Professor Saul Yedgar
Walter & Greta Stiel Chair in Heart Studies
Department of Biochemistry
Hebrew University-Hadassah Medical School
Jerusalem, Israel 91120
Tel: 00972-2-643-9218 (office)
00972-2-652-0159 (home)
00972-52-332-7820 (mobile)
Fax: 00972-2-675-7291
Email: yedgar@md.huji.ac.il
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https://toughnickel.com/frugal-living/avocado-seed
Whatever: if you use the pit[seed] use only small amounts.
The only doubt I have is that [because] the famous medical anthropologist John Heinerman does not mention the use of the pits!
Some other uses of avocado as desribed by him:
—-You too, can experience near ageless beauty again simply by using avocado oil in place of other lotions and creams.
—-My father, Jacob Heinerman, uses ripe avocados regularly as a fast-acting laxative. He’ll peel two of them and mash the meat up good in a dish, adding a little kelp, 3 tbsp. apple cider vinegar, and 1 tsp. lemon juice. After mixing them together, he’ll spread the mixture on some sprouted cracked wheat or pumpernickel bread and eat it.
Not only does it make incredibly delicious sandwiches, but usually within just a couple of hours or less it will promote a pretty vigorous bowel movement. He seldom ever has constipation as a result of this in spite of being 74.
The Healing Power of Fruits, Vegetables and Herbs: Medical Anthropologist reveals inexpensive home remedies using hundreds of common fruits, vegetables and herbs . The Magni Group, Inc.. Kindle Edition.
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https://toughnickel.com/frugal-living/avocado-seed
Whatever: if you use the pit[seed] use only small amounts.
The only doubt I have is that [because] the famous medical anthropologist John Heinerman does not mention the use of the pits!
Some other uses of avocado as desribed by him:
—-You too, can experience near ageless beauty again simply by using avocado oil in place of other lotions and creams.
—-My father, Jacob Heinerman, uses ripe avocados regularly as a fast-acting laxative. He’ll peel two of them and mash the meat up good in a dish, adding a little kelp, 3 tbsp. apple cider vinegar, and 1 tsp. lemon juice. After mixing them together, he’ll spread the mixture on some sprouted cracked wheat or pumpernickel bread and eat it.
Not only does it make incredibly delicious sandwiches, but usually within just a couple of hours or less it will promote a pretty vigorous bowel movement. He seldom ever has constipation as a result of this in spite of being 74.
The Healing Power of Fruits, Vegetables and Herbs: Medical Anthropologist reveals inexpensive home remedies using hundreds of common fruits, vegetables and herbs . The Magni Group, Inc.. Kindle Edition.
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