of righteousness arise with healing in its wings;

In Israel -and other countries dependent on their location- we are in the midst of summer.
“I accuse myself” if I don’t sit/walk outside every day in the sun.

Be clever: get regularly sun on you face and arms.
There is nothing better than this to prevent many problems.
Many dermatologists tell their patients to avoid the sun because of the danger of melanoma, a for long proven fairytale.[how much do they receive from the sunscreen companies….?] A lack of sunshine and a low vitamin D level may be the real problem in patients with melanoma
“But the skin doctor should know”,many would say…..he studied for so many years.
Taking vitamin D as a supplement is a poor replacement for the sun but is very often necessary because of a lack in the food and lack of sun shine

Malachi: 3:20 But unto you that fear My name shall the sun of righteousness arise with healing in its wings; and ye shall go forth, and gambol as calves of the stall

כ וְזָרְחָה לָכֶם יִרְאֵי שְׁמִי, שֶׁמֶשׁ צְדָקָה, וּמַרְפֵּא, בִּכְנָפֶיהָ; וִיצָאתֶם וּפִשְׁתֶּם, כְּעֶגְלֵי מַרְבֵּק.