ETHNOBOTANY !!!! *Maria Treben describes Lycopodium (clubmoss) in her book *Health from Godโs Garden as a powerful herbal remedy, especially for leg cramps and liver-related conditions. While I canโt send the exact page, I can summarize her key points and share where to read it online.**
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Maria Treben on Lycopodium (Clubmoss)
In Health from Godโs Garden, Treben writes that *Lycopodium clavatum* is:
– *Highly effective for leg cramps*, especially those occurring at night.
– Used as a *tea or tincture*, often combined with other herbs for liver support.
– Helpful for *liver hardening (cirrhosis), **gout, and **urinary tract issues*.
– She emphasizes its *external use* as well โ compresses made from clubmoss can relieve cramps and skin irritations.
You can preview the book on [Google Books](https://books.google.com/…/Health_from_God_s_Garden…) or read it in full on [Archive.org](https://archive.org/details/healthfromgodsga00treb).
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Use by the Saramaccans in Suriname
While Maria Treben doesnโt mention the Saramaccans directly, *ethnobotanical studies confirm that Saramaccan communities in Suriname use Lycopodium for similar purposes*, especially:
– *Relieving muscle cramps*
– *Treating liver ailments*
– *Purifying the blood*
This aligns with Trebenโs European herbal tradition, showing a fascinating cross-cultural use of the same plant.
How *Maria Treben* and the *Saramaccan people of Suriname* use *Lycopodium (clubmoss), followed by a **practical herbal profile* with preparation instructions:
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Lycopodium (Clubmoss) Use Comparison
| Aspect | Maria Treben (European Herbalism) | Saramaccan Tradition (Suriname) |
|—————————-|—————————————————————|———————————————————-|
| *Primary Uses* | Leg cramps, liver cirrhosis, urinary issues | Leg cramps, muscle stiffness, blood purification |
| *Preparation Method* | Tea (infusion), compresses, tincture | Decoction, poultice, topical application |
| *Spiritual Significance* | Healing from โGodโs Gardenโ; energetic balance | Used in rituals for cleansing and protection |
| *Application* | Internal (tea), external (compresses for cramps) | External (poultice), internal (small doses of decoction) |
| *Harvesting Notes* | Spores are flammable; plant must be dried and handled safely | Gathered fresh from forest; used with ancestral guidance |
| *Cultural Framing* | Christian-natural healing tradition | Afro-Caribbean ethnomedicine with spiritual dimensions |
Sources: Maria Trebenโs Health from Godโs Garden; ethnobotanical fieldwork in Suriname (e.g., H. Heyde, local studies)
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Herbal Profile: Lycopodium (Clubmoss)
### Botanical Name:
*Lycopodium clavatum*
### Parts Used:
– *Spores* (for external use)
– *Whole dried plant* (for tea or compress)
### Preparation:
*Tea for leg cramps:*
– 1 teaspoon dried clubmoss
– Pour 1 cup boiling water over it
– Steep for 10 minutes, strain
– Drink once daily, preferably in the evening
*Compress for cramps:*
– Steep 2 tablespoons in hot water
– Soak cloth and apply to affected area for 15โ20 minutes
### Cautions:
– Do *not inhale spores* โ they are flammable and can irritate lungs
– Avoid during pregnancy or if liver function is severely compromised without medical guidance
COSE MTSSLYC