In past articles, I wrote about Fennel [vegetable and seeds] in connection with gas, breastfeeding, respiratory infections and cough, as a tea for eye infections [don’t use chamomile for this!]and for allevating pressure from inguinal HERNIA and possibly for some MORE ISSUES.
I am sending you a PDF from Dr Mercola about Fennel with useful information.
Everyone should have fennel seeds at home [you can get them also in teabags]
Lifestyle and wellness coach Luke Coutinho shared a fennel tea recipe with the Times of
India to help promote sleep. It includes making fennel tea with dried seeds and adding
dashes of freshly ground nutmeg and cinnamon, and then drinking it at bedtime.