https://www.bbc.com/reel/video/p09v8wyh/a-simple-exercise-that-gives-your-brain-an-unexpected-boost?ocid=ww.social.link.email BBC and Brain science

https://www.youtube.com/watch?v=rh-44RFwhe8 Neurologists in the US who are open-minded

https://www.youtube.com/watch?v=NIUe8wCdjdo How to do Super brain Yoga? Power of super brain yoga good prctical explanation