By now most of you may know why I choose Portulaca as the prevention of Flu and later Corona—very high in glutathione and in general a very rich, healthy herb. The second herb very rich in glutathione is spinach but this can’t be eaten /taken every day.[database of James Duke z”l]

Still I would consider eating Spinach twice per week [with an egg] and I will send you a nice video about how to cook it optimally! Spinach really contains all the important vitamins and minerals one needs for protection against Corona [and many diseases] How to cook spinach? https://video.search.yahoo.com/search/video?fr=mcafee&p=spinach+mateljan#id=2&vid=fa47ce4899911b1e3c5aa3de593e89ca&action=click